"Let's Get Healthy" is for everyone. It does not matter if you are wanting to be healthy, or already there and want to provide encouragement. This is for a community of users that want to maintain or create a healthy lifestyle.
We all understand what it is like to walk into a room and have people look at you. Deep down, you know they are looking at you for all the wrong reasons...The stares are blatant, and the look of disgust is evident. I know each of us have been there and done that, at some point in time within our lives. We have felt what it was like to be embarrassed by our appearance or to have that one friend or family member, point out everything we have done wrong, instead of giving us what we needed. The encouragement to change and do right. So let this be your motivational tool to help you get into shape, help you get into a routine that will make you fall in love with your self for all the reasons you want to love yourself.
This will help you to become your own Super Model, your own Role Model...The tools will be laid out for you, you just have to use them, and learn to give yourself the encouragement you need. Now you can stop relying on those you counted on to assist you, and be part of a community that will encourage you! Weight management can be stressful, to let us help you get over those humps of wanting to give up and move forward.
The Basic Steps: To your Success.
1) Register at "Let's Get Healthy" where you be part of a community that has the same goals, inspirations, and desires you do for free.
2) Create your own profile, where you can provide information about yourself, and generate your very own "Let's Get Healthy Blog" that you can link into your profile. Allow our community to follow your progression, to give you encouragement when you need it the most.
3) Set your goals each week. Blog about them. Tell us your struggles, and how you overcame them.
4) Set a healthy routine of food management, and exercise.
